Daily Habits for a Fulfilling Life
- Wake up early and set positive intentions
- Take care of your body through movement and nutrition
- Practice gratitude and mindfulness
- Do meaningful work or service
- Connect with loved ones
- Reflect, read, and keep learning
- Get enough restful sleep
Core Values to Live By
- Kindness
- Honesty
- Curiosity
- Resilience
- Compassion
- Integrity
- Gratitude
What It All Means
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Purpose
Living with direction and doing that matter to you and others.
Balance
Maintaining harmony between work, relationships, health, and personal growth.
Gratitude
Appreciating what you have, even during difficult times.
Growth
Continually learning, evolving, and striving to be better
Connection
Building strong, authentic relationships with others.